Lactation cookies recipe

Heyya readers! How's it going? My days aren't so bad, in fact every day is a fun day.. be it with my kids or my fellow housewives here..

When I got Fahim, I really wished that I could breastfeed him fully, as long as I want. Alhamdulillah until now he is on breast milk like 95% of the time (100% from birth to 10 months). Right now he is showing keen interest in finger food. So yeah, I give him occasionally baby biscuits and fruits that he doesn't really have to chew.

Okay, I wanna share something that I took for months when breastfeeding Fahim. This is a good kind of snack. Very healthy for the mom and the baby. It's called lactation cookies. This helped me a lot in getting enough milk for Fahim. I'm proud to say that I managed to donate my milk to 3 different babies too. Alhamdulillah this time around Allah made it easier for me.

Yeah, exactly we can always purchase. But 500 g of lactation cookies costs about RM50 RM60 in Kuala Lumpur, so it definitely burnt holes in my purse as I eat my cookies like munching peanuts, lol. I got this recipe after a lot of browsing and watching Youtube videos. I love this recipe as it is easy and crunchy for me :)

The main ingredients for lactation cookies are rolled oats, flaxseed meal and brewer’s yeast.. I bought the items online at:

www.littlegreenplanet.com.my

www.organic4u.com.my 

Group A 

• 4 eggs
• 4 tablespoons of butter (can substitute with low fat Vitalite margarine)
• 2.5 cups of brown sugar (the sweet toothed ones can add more if they like)
• 1 teaspoon of salt
• 2 tablespoons of vanilla extract 

Group B (mix all these ingredients together in a bowl)

• 2 cups of whole meal flour
• 4 tablespoons of flaxseed meal (increasing this will not affect the taste of the cookie)
• 3 tablespoons of brewer’s yeast
• 1 tablespoon of baking powder
• 1 teaspoon of soda bicarbonate

Group C

• 3 cups of rolled oats, grounded
• Other GOOD ingredients of baker’s choice (pick any 2 or 3, or even better, all!)

a. 1 cup of Raisins

b. 1 cup of Almonds (Coarsely grounded)

c. 1 cup of Walnuts (dubbed as the brain food) (Coarsely grounded)

d. 1 cup of  Dates (chopped)

e. 1 cup of  Hazelnuts (Coarsely grounded)

• 2 cups of Chocolate chips (so far Hershey’s chocolate chips are the best)

Method:

1. Preheat the oven for 155 deg C (oven with fan) or 170 deg C (oven without fan)
2. Beat Group A together in a cake mixer, until all are mixed well 
3. Add in Group B bit by bit until the batter is even.
4. Pour in bit by bit the grounded rolled oats and your chosen good ingredients. Stir well with a large spoon.
5. Lastly, add in the chocolate chips. Mix well.
6. Scoop the mixture bit by bit onto the baking tray to form like a biscuit (size is up to you). 
7. Press the individual scoop with a fork to flatten it (if you like it to be flat)
8. Put the baking tray in the oven and bake for about 15-20 minutes (the smaller the cookie size the faster it will bake)

I so love these cookies.. only nowadays I don't really make them cuz I haven't found flaxseed meal and brewer's yeast here yet..

Do give it a try.. you won't be disappointed!

Happy baking, and happy breastfeeding!

Surat cinta pertama daripada Dubai

Salaam namaste from Dubai!

Salam namaste? Dubai ni ramai orang india.. So kalau cakap salaam namaste sure ramai yang faham, betul tak? Hehe. Anyway, baru rasa2 nak settle down kat sini. All the packages and luggages dah habis unpacked. So, life's back to normal. 

(Ramai orang india ehh.. sebenarnya berharapan nak jumpa Aamir Khan ke, Shahid Kapoor ke, Kareena ke buat filming sini.. lol. Neil Nitin Mukesh tu.. paling hensem lah. haha)

Sure ramai yang tertanya, ok ke duduk rumah after 7 years of working? Boleh tahan ke? Soalan ini selalunya ditanya oleh mereka yang bajet careerwoman la kan.. atau nak ada anak tapi malas jaga sendiri. I know that feeling, haha. Walau lepas ada anak dah tak berapa nak bajet careerwoman, tapi kerana tuntutan bekerja and peer pressures tu, gaya mesti maintain, betul tak?

Ahh, melalut pulak aku.

Honestly stress kat rumah and stress at work adalah 2 perkara yang berbeza. Tapi I guess stress at home adalah lebih seronok daripada stress at work. Stress at work (setelah menganalisa diri sendiri dan whatsapp conversations from my colleagues) adalah amat tak best kerana merasa kebergantungan terhadap manusia lain, yang selalunya mengecewakan. Be them your beloved colleagues ke, your most hated boss ke, or just this lady from department lain yang takde kena mengena tetiba minta something that takes away your time from your pile of work (I would love to write down their names mannnn...), for now adalah lebih baik stress di rumah. Seriously I'm not kidding.

Well, at least, when habis masak (and stressed kalau Fahim tetiba terbangun melalak sebab mama takde), Zara will eat and look at me and say "mmm.. delicious, thank you mama.." Boss ada nak cakap selalu "Good job..!" ? Haraamm.. lagi bagi kerja on top of my already full plate ada la. In a way, the sense of accomplishment I can obtain more easily (and mmg akan dapat pun!) at home. Sense of accomplishment at work.. hmm.. the last real one was masa dapat TUV certification kot. That was 3 years ago!

Anyway, I don't know how long I will be staying at home of course. Tapi for now rasa nak kerja tu belum ada la lagi. Perasaan nak ambil masters tu memang membuak2. And the course has already been identified. Cuma I already missed the semester for this year because it started before I left Petronas. So tahun ni tak dapat la kan. It's alright. I'm more eager about my sister's wedding planned at the end of this year. So yep, really looking forward to that occasion. Mana taknya, kakak pengantin lagi bersedia daripada pengantinnya, haha. 3 pasang baju dah siap dah. And kasut sekali!

Dubai, presently it's hot here. Tapi tak lama lagi nak cuaca sejuk dah. These few weeks my life is about home, cooking, shopping malls and taxis. Lol. Belum beli kereta lagi. Pun tengah fikir2 nak beli kereta apa. But our new home is very near to restaurants and groceries, so it's really convenient. Baru nak kenal jiran2.. hehe. Slowly2..

Hello from Zara & Fahim! You lucky lots.

Oklah, sebenarnya banyak nak tulis lagi. Tapi masa tak mengizinkan (teruna dan dara di rumah memerlukan perhatian mama, hehe). Ada hutang post lagi kan.. hutang dengan FSI girls, and hutang nak bercerita macam mana saya berjaya menjual kereta Honda City saya. Pengalaman yang berharga tu.. hehe. 

Alright. See you in the next post. Adios from Burj Khalifa!

2013: It's a wrap

2013 will bid farewell in a day's time. Memang tahun ni rasa sekejaaaap sangat kan?

Fahim pun dah 19 days today. I'm recovering well from my delivery. That Tanamera postnatal care set is so good I'm enjoying every day of using the components included in it. Yep, and I highly recommend it to other mothers too!

Pengalaman bersalin kali ni is very different from my 1st. Fahim was overdued by 4 days from his EDD (mama ingat Fahim da taknak keluar2 dah.. lol. Rupa-rupanya dia nak keluar on 12/12) and he weighed 500 grams more than Zara did. This time around I would say I am better informed about natural way of delivery, all thanks to my colleagues especially Caah, being an advocate of natural delivery (that means no medical intervention during the  delivery at any stage). I thought I wouldn't be able to do it; that I would again depend on epidurals.  But I was wrong. I made it! I managed to give birth to Fahim through SVD (my impian throughout the pregnancy ok!). It felt great. I thought it would hurt like hell. But after all that I have been through, all I can say is that the pain is absolutely bearable. Not that I'm saying it's not painful; kena ketuk kepala pun sakit kan.. it's just.. bearable.  Bearable as in I can endure it again.

Besides the natural delivery I had, I think it wouldn't be possible without the understanding of my best-in-the-world gynae Dr. Idora. I gave her my birth plan at week 37 without much hope of exactly following every point that I requested (e.g. no epidurals, requesting to walk around before delivery, no episiotomy,  etc.).  When I got into the labour room, I lied down on the bed (not my preferred position. Sakit belakang gue!) and the nurses placed the baby heartbeat and contraction monitors on my belly. Dr. Idora came in and she said it was ok for me to remove the monitors and walk around. I came to the hospital with 4 cm dilation. And I gave birth in less than 3 hours after that. Yep, it was fast! What was even more flattering, one of the nurses asked me if I went to the hypnobirthing class, because I didn't utter a single word nor shout nor breathing heavily when I was pushing.  Kembaang seyhh :D

To mothers yang berimpian nak deliver naturally, I recommend you to see Dr. Idora. Not many gynaes I hear who would as best as possible try to adhere to the birth plan. Actually bukan tu je sebabnya why I like her very much. Nak cerita panjang pun tak guna kan. Just make an appointment with her and you'll know what I mean.

Pantai Hospital KL pun best. Well, maybe not the car park la kan, but the nurses made me feel comfy and taken care of.  We stayed at the hospital for 3 nights, in waiting for Fahim's jaundice report to come out.  Thank Allah he was alright.

Maybe giving birth to Fahim was the highlight for me this year (my highlight came a little late don't you think?) or should I call 2013 is my year of 'perut buncit'? Lol!

Zara, papa and I spent our 1st Jan 2013 in Yokohama, shopping. 1st Jan 2014, we will just be at my parents' home. My confinement's not over yet, remember?  Maybe we'll wait for the news on 31st December rally? Haha.

Hopefully in 2014 I'll have the chance to visit Japan again (I dunno why I like Japan so much) Haven't planned for our 2014 vacation yet. But trust me, 2014 is gonna be gloomy for Malaysians. I hope it's gonna be gloomier for those who voted in the name of stupidity and ignorance.

Ok, so here are a few happenings in 2013 that I will not forget:

1. Twice visiting Japan with my husband and Zara.
2. My husband caught fever during our summer visit to Japan.
3. Zara contracted scarlet fever during our family holiday in Bangkok. She was treated at Bumrungrad Hospital.  Thank Allah she wasn't admitted. We purchased new tickets to head back to KL the next day.
4. Fahim stayed in my tummy for extra 4 days, much in contradiction with my anticipation for his early arrival.
5. I missed my ACD this year. They postponed my assessment 5 times this year due to the reason of no assessor. The final date given is too near to my EDD. I have already requested for MC on my 38th week. I hate ACD. I really do.

I do look forward to the new year. I wanna promise myself that 2014 will be a year of rigorous travelling, more energy to accomplish the things I need to achieve, and that I will never lose sight of what is important.

And oh.. I look forward to holding our house warming (finally!!!) and many more vacations with my darling husband and 2 little ones.

Welcoming myself to the 3-series club. LOL!

Most valuable gift for 2013. Mirfahim Zuhri ^_^